Programs & scheduling, built for the gym floor

Run your training on a real schedule

TGT helps you design fitness programs, drop them on the calendar, and stay consistent—with structure for athletes, clients, and busy weeks alike.

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About TGT & your data

TGT is the official site for the TGT fitness programming and scheduling application. The product helps you build training programs, place sessions on a calendar, log execution, and stay aligned with coaches or clients when you use those workflows. Everything on this page is public—you do not need to sign in to read it.

Why we ask for your information

When you use the TGT app or related services, we only collect what we need to run the product and keep accounts safe. In plain terms:

  • Account and sign-in. Details such as your name and email (including when you sign in with a provider like Google) let us create your account, authenticate you, and tie your programs and schedules to the right profile.
  • Content you save in TGT. Programs, calendar entries, logs, and similar data you choose to store are used to provide the features you expect—nothing more than operating the service you signed up for.
  • Usage and device signals. We may process limited technical and usage information (for example device or app diagnostics and approximate location derived from IP) to keep TGT reliable, secure, and understandable in aggregate when we improve the product.
  • Optional communications. Where permitted, we may use your contact information for service messages and product updates; you can control marketing preferences as described in our policy.

Full details on categories of data, retention, sharing, and your rights are in our Privacy Policy. Use the same https://tgt-app.com/privacy URL on your OAuth consent screen so it matches this site.

Plan programs. Own the week.

Less spreadsheet chaos, more executed sessions—whether you train solo, with a coach, or run a facility.

Program builder
Structure mesocycles, sessions, and targets so every week has a plan—not a guess.
Calendar & schedule
See what is on deck, move sessions when life happens, and keep the big picture in view.
Reminders & nudges
Gentle prompts so planned work does not slip through busy days.
Templates & libraries
Start from proven splits and tweak them—reuse what works instead of rebuilding from scratch.
Coaches & clients
Assign programs, share schedules, and keep everyone aligned on what comes next.
Adherence & progress
Spot streaks, completion, and trends so you know the plan is working—or where to adjust.

How TGT Works

From blank slate to a week you can actually follow.

1

Build your program

Lay out sessions, focus areas, and progression so your training has a backbone.

2

Schedule the week

Place workouts on the calendar, set expectations, and adapt when plans change.

3

Train & refine

Execute sessions, log what happened, and tune the next block with real feedback.

Simple pricing

Choose a plan that fits how you program and schedule training. Contact us for teams, gyms, or enterprise rollout.

Starter
Free
Core scheduling and a limited program library.
  • Basic calendar & reminders
  • Sample program templates
  • Community updates
Get started
Pro
$12/mo
Full program builder, unlimited schedules, and history.
  • Everything in Starter
  • Unlimited programs & weeks
  • Adherence & progress insights
  • Priority support
Start trial
Gym
Custom
Multi-coach workflows, branding, and facility rollout.
  • Custom branding
  • Multi-location
  • Dedicated CSM
  • SLA
Contact sales

Ready for a schedule you will actually keep?

Join people and coaches who use TGT to program smarter and show up with a plan.

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