Fitness coaching platform

Run yourtrainingon schedule.Fitness coaching app for personal trainers — programs, scheduling, progress

Design fitness programs, drop them on the calendar, and stay consistent—structure for athletes, clients, and busy weeks alike.
Available on
App StoreGoogle PlaySoon
Why TGT

Sound familiar?

For Coaches

Still running your business on memory and chat logs?

Confirming attendance means digging through old messages — manual logging is slow and things still get missed.

One wrong entry and the whole record falls apart. You only find out when it costs you.

No system for payments or reconciliation — just guesswork. It shows.

For Students

Inefficient communication is quietly holding back your progress

Need to reschedule? You're not sure how to bring it up, or whether your coach even saw your message.

Months in and you can't point to a single concrete improvement — just a vague sense of effort.

Your coach gave you a cue mid-session. By the next day it's gone, and there's nowhere to look it up.

App Preview

Built for how you train

All Your Programs
All Your Programs

Every plan tracked. Nothing lost.

Coaches juggling multiple clients have no reliable way to see who is active, who is falling behind, and what needs attention.

  • Live completion percentage per program — no manual checking
  • Active, pending, and finished plans in separate tabs
  • Coach up to 10 students free — no spreadsheet required
Program Details
Program Details

Coach and client, on the same page

Clients often don't know what session is next. Coaches can't tell if anyone showed up. The gap between plan and reality grows silently.

  • Next session always surfaced first — no hunting through the calendar
  • Remaining sessions, total count, and enrolled students at a glance
  • Coach profile and student list shared — everyone aligned
Coach Notes
Coach Notes

Private insights, shared progress

Coaches need a place to track observations, form corrections, and form checks — without overwhelming students. Critical feedback often gets lost or forgotten.

  • Private notes per student — observations, progress, and form cues stay organized
  • Quick notes persist across sessions — no more context switching
  • Notes stay between you and your students — clean and confidential
Announcements
Announcements

Keep your students aligned

Group messages get buried. Students miss important updates about form, upcoming changes, or motivational reminders—then ask the same questions again.

  • Send messages to the whole group or individual students — centralized communication
  • Important updates surface in the program timeline — students don't miss them
  • Historical record of all communications — no hunting through chat threads
1 / 4

Plan programs.
Own the week.

Less spreadsheet chaos, more executed sessions—whether you train solo, with a coach, or run a facility.

Program builder

Structure mesocycles, sessions, and targets so every week has a plan—not a guess.

Calendar & schedule

See what is on deck, move sessions when life happens, and keep the big picture in view.

Reminders & nudges

Gentle prompts so planned work does not slip through busy days.

Templates & libraries

Start from proven splits and tweak them—reuse what works instead of rebuilding from scratch.

Coaches & clients

Assign programs, share schedules, and keep everyone aligned on what comes next.

Adherence & progress

Spot streaks, completion, and trends so you know the plan is working—or where to adjust.

About TGT & your data

TGT is the official site for the TGT fitness programming and scheduling application. The product helps you build training programs, place sessions on a calendar, log execution, and stay aligned with coaches or clients when you use those workflows. Everything on this page is public—you do not need to sign in to read it.

Why we ask for your information

When you use the TGT app or related services, we only collect what we need to run the product and keep accounts safe. In plain terms:

  • Account and sign-in. Details such as your name and email (including when you sign in with a provider like Google) let us create your account, authenticate you, and tie your programs and schedules to the right profile.
  • Content you save in TGT. Programs, calendar entries, logs, and similar data you choose to store are used to provide the features you expect—nothing more than operating the service you signed up for.
  • Usage and device signals. We may process limited technical and usage information (for example device or app diagnostics and approximate location derived from IP) to keep TGT reliable, secure, and understandable in aggregate when we improve the product.
  • Optional communications. Where permitted, we may use your contact information for service messages and product updates; you can control marketing preferences as described in our policy.

Full details on categories of data, retention, sharing, and your rights are in our Privacy Policy.

Simple pricing

Choose a plan that fits how you program and schedule training. Contact us for teams, gyms, or enterprise rollout.

All prices in HKD

Subscriptions are managed inside the TGT app. To upgrade your plan, open TGT on your iOS device.
Silver
Free
Core features for every coach and student.
  • Join training programs
  • Training schedule & calendar
  • Coach up to 10 students
  • Includes ads
Most popular
Gold
$68/mo
Scale to 30 students, media uploads, and no ads.
  • Everything in Silver
  • Coach up to 30 students
  • Program media uploads
  • Ad-free experience
Diamond
$98/mo
Everything in Gold, plus revenue tracking.
  • Everything in Gold
  • Unlimited students
  • Revenue tracking

What they say

Coaches

"

used to spend like 3 days sorting out schedules over text. now i set the program once and people just show up. attendance is way better ngl

CT

Coach Tom

Boxing Coach

"

got 40+ athletes across different programs. diamond gives me the capacity and i can finally see revenue without doing the math myself every month

SM

Sarah Moss

Sports Performance Coach

"

was sceptical but silver is free so figured why not. set up in like 20 mins, my regulars love having it on their phone

CK

Coach Kevin

Yoga & Wellness

"

clients used to disappear after month 1. having a visible plan they can open anytime keeps them around way longer. retention is noticeably up

JD

Jade

Online Fitness Coach

"

coaching 25 kids with totally different paces was a nightmare to track before. diamond just handles it, no complaints

NP

Nathan Pan

Swim Team Coach

"

group class people are all different levels. being able to assign different programs instead of copy-pasting everything each week is a massive lifesaver

FC

Fiona Chan

Group Fitness Trainer

"

used to spend like 3 days sorting out schedules over text. now i set the program once and people just show up. attendance is way better ngl

CT

Coach Tom

Boxing Coach

"

got 40+ athletes across different programs. diamond gives me the capacity and i can finally see revenue without doing the math myself every month

SM

Sarah Moss

Sports Performance Coach

"

was sceptical but silver is free so figured why not. set up in like 20 mins, my regulars love having it on their phone

CK

Coach Kevin

Yoga & Wellness

"

clients used to disappear after month 1. having a visible plan they can open anytime keeps them around way longer. retention is noticeably up

JD

Jade

Online Fitness Coach

"

coaching 25 kids with totally different paces was a nightmare to track before. diamond just handles it, no complaints

NP

Nathan Pan

Swim Team Coach

"

group class people are all different levels. being able to assign different programs instead of copy-pasting everything each week is a massive lifesaver

FC

Fiona Chan

Group Fitness Trainer

"

used to spend like 3 days sorting out schedules over text. now i set the program once and people just show up. attendance is way better ngl

CT

Coach Tom

Boxing Coach

"

got 40+ athletes across different programs. diamond gives me the capacity and i can finally see revenue without doing the math myself every month

SM

Sarah Moss

Sports Performance Coach

"

was sceptical but silver is free so figured why not. set up in like 20 mins, my regulars love having it on their phone

CK

Coach Kevin

Yoga & Wellness

"

clients used to disappear after month 1. having a visible plan they can open anytime keeps them around way longer. retention is noticeably up

JD

Jade

Online Fitness Coach

"

coaching 25 kids with totally different paces was a nightmare to track before. diamond just handles it, no complaints

NP

Nathan Pan

Swim Team Coach

"

group class people are all different levels. being able to assign different programs instead of copy-pasting everything each week is a massive lifesaver

FC

Fiona Chan

Group Fitness Trainer

"

used to spend like 3 days sorting out schedules over text. now i set the program once and people just show up. attendance is way better ngl

CT

Coach Tom

Boxing Coach

"

got 40+ athletes across different programs. diamond gives me the capacity and i can finally see revenue without doing the math myself every month

SM

Sarah Moss

Sports Performance Coach

"

was sceptical but silver is free so figured why not. set up in like 20 mins, my regulars love having it on their phone

CK

Coach Kevin

Yoga & Wellness

"

clients used to disappear after month 1. having a visible plan they can open anytime keeps them around way longer. retention is noticeably up

JD

Jade

Online Fitness Coach

"

coaching 25 kids with totally different paces was a nightmare to track before. diamond just handles it, no complaints

NP

Nathan Pan

Swim Team Coach

"

group class people are all different levels. being able to assign different programs instead of copy-pasting everything each week is a massive lifesaver

FC

Fiona Chan

Group Fitness Trainer

Students

"

my coach used to send workout screenshota over whatsapp lol. now everythings in tgt — logs, notes, upcoming sessions. so much better

AI

Aisha

Student · Functional fitness

"

i kept skipping gym days bc id forget what to do. now i get a notif, open the app, just do the thing. sounds simple but it actually works??

CH

Chris

Student · 4 months in

"

switching coaches felt kinda stressful till i saw my history was already there. didnt have to start over which made everything wayyy easier

LZ

Lily Zhang

Student · Bootcamp & HIIT

"

can finally track my own progress without bothering my coach for a summary. watching the numbers go up is honestly addictive

JM

James

Student · Powerlifting

"

coach dropped a note midweek about my form. read it before next session and it genuinely helped. that kinda feedback loop just didnt exist before

SP

Sofia P.

Student · Running & conditioning

"

travel a lot so my schedule is all over the place. rescheduling on tgt is quick and my coach always knows whats happening without me having to explain again

DK

Derek

Student · MMA

"

my coach used to send workout screenshota over whatsapp lol. now everythings in tgt — logs, notes, upcoming sessions. so much better

AI

Aisha

Student · Functional fitness

"

i kept skipping gym days bc id forget what to do. now i get a notif, open the app, just do the thing. sounds simple but it actually works??

CH

Chris

Student · 4 months in

"

switching coaches felt kinda stressful till i saw my history was already there. didnt have to start over which made everything wayyy easier

LZ

Lily Zhang

Student · Bootcamp & HIIT

"

can finally track my own progress without bothering my coach for a summary. watching the numbers go up is honestly addictive

JM

James

Student · Powerlifting

"

coach dropped a note midweek about my form. read it before next session and it genuinely helped. that kinda feedback loop just didnt exist before

SP

Sofia P.

Student · Running & conditioning

"

travel a lot so my schedule is all over the place. rescheduling on tgt is quick and my coach always knows whats happening without me having to explain again

DK

Derek

Student · MMA

"

my coach used to send workout screenshota over whatsapp lol. now everythings in tgt — logs, notes, upcoming sessions. so much better

AI

Aisha

Student · Functional fitness

"

i kept skipping gym days bc id forget what to do. now i get a notif, open the app, just do the thing. sounds simple but it actually works??

CH

Chris

Student · 4 months in

"

switching coaches felt kinda stressful till i saw my history was already there. didnt have to start over which made everything wayyy easier

LZ

Lily Zhang

Student · Bootcamp & HIIT

"

can finally track my own progress without bothering my coach for a summary. watching the numbers go up is honestly addictive

JM

James

Student · Powerlifting

"

coach dropped a note midweek about my form. read it before next session and it genuinely helped. that kinda feedback loop just didnt exist before

SP

Sofia P.

Student · Running & conditioning

"

travel a lot so my schedule is all over the place. rescheduling on tgt is quick and my coach always knows whats happening without me having to explain again

DK

Derek

Student · MMA

"

my coach used to send workout screenshota over whatsapp lol. now everythings in tgt — logs, notes, upcoming sessions. so much better

AI

Aisha

Student · Functional fitness

"

i kept skipping gym days bc id forget what to do. now i get a notif, open the app, just do the thing. sounds simple but it actually works??

CH

Chris

Student · 4 months in

"

switching coaches felt kinda stressful till i saw my history was already there. didnt have to start over which made everything wayyy easier

LZ

Lily Zhang

Student · Bootcamp & HIIT

"

can finally track my own progress without bothering my coach for a summary. watching the numbers go up is honestly addictive

JM

James

Student · Powerlifting

"

coach dropped a note midweek about my form. read it before next session and it genuinely helped. that kinda feedback loop just didnt exist before

SP

Sofia P.

Student · Running & conditioning

"

travel a lot so my schedule is all over the place. rescheduling on tgt is quick and my coach always knows whats happening without me having to explain again

DK

Derek

Student · MMA

Common questions

Trusted by Coaches Everywhere

From personal trainers to sports teams, coaches are transforming their training management with TGT.

Personal Trainer

Flexible Scheduling

Strength Coach

Program Management

CrossFit Box Owner

Team Coordination

Fitness Studio

Group Classes

Yoga Instructor

Class Scheduling

Sports Team

Periodization

Personal Trainer

Flexible Scheduling

Strength Coach

Program Management

CrossFit Box Owner

Team Coordination

Fitness Studio

Group Classes

Yoga Instructor

Class Scheduling

Sports Team

Periodization

Personal Trainer

Flexible Scheduling

Strength Coach

Program Management

CrossFit Box Owner

Team Coordination

Fitness Studio

Group Classes

Yoga Instructor

Class Scheduling

Sports Team

Periodization

Personal Trainer

Flexible Scheduling

Strength Coach

Program Management

CrossFit Box Owner

Team Coordination

Fitness Studio

Group Classes

Yoga Instructor

Class Scheduling

Sports Team

Periodization

Join hundreds of coaches transforming their training management